I found this blog, Let’s Talk About Mental Health, a few months back and I enjoyed every aspect of it. The host, Jeremy Godwin, draws on his own experiences with mental health in order to give advice to others on how to deal with the issues they’re facing. I find his methods to be helpful for me personally but I know that isn’t the case for everyone which is why there are so many approaches out there. I’m just happy to have found a technique that works for me.
